Connected and unconnected thoughts
Have you ever noticed that you cant think of anything else, other than one particular subject, every day, every minute. 24 hours a day. Every day.
Welcome to thought day.
We have two kinds of thoughts- connected thoughts and unconnected thoughts.
Meditation teaches us to recognize these thoughts and make conscious efforts to mitigate mental illnesses.
Yes. Thoughts give you mental illnesses. Sounds weird. But thats true. If you are ever wondering why some people become successful while others not? All lies in habits and thoughts and actions they take daily.
So then you should believe that if success arrives by mere thinking and acting, failures are also a result of our thinking and habits. And so does mental fitness and other habits.
Science has proven that mental illness can be cured by though alone. But it is harder than taking a pill daily. It is even harder than running a triathlon. Why? Because your gravity acts like a black hole. It takes in everything you are doing and thinking and then rewriting your brain, making an inescapable sequence.
So how do you overcome anxiety, bipolarity, schizophrenia, and other terms defined by the ones who were not these?
Looks like Pharma Industry never wants you to know this. After all, its a trillion dollar industry of drugs.
But whats the answer? It all lies within you. Your thoughts can make you feel well, they can kill you as well.
How to come out of those? Tougher than you might think.
But meditation will give you that power. So meditate.
Meditate if you are happy
Meditate if you are sad.
Meditate if you feel sleepy
Meditate when you work.
This is the only thing that can save you.
Comments
Post a Comment